Don’t Medicate, Hydrate! A Wellness Event with The Wise Decision
Join us to explore the benefits of drinking water, and what happens when you don’t drink enough.
Sterling Wise of The Wise Decision will lead a discussion focused on hydration, nutrition, and overall wellness.
Sterling Wise is CEO and Founder of The Wise Decision. Sterling received his certification as a Certified Personal Trainer from the National Academy of Sports Medicine (NASM) in 2007, Youth Fitness Specialist Certification from the American Council on Exercise (ACE) in 2009, and Functional Training Specialist Certification from American Council Exercise (ACE) in 2014. As a fitness coach and motivator, he has a unique connection with his clients that stems from his own personal journey toward wellness.
Lunch and Learn: Wellness with The Wise Decision
Monday, February 24
11:30 a.m. – 1 p.m.
Tarik Ibrahim '99 Commons
The event is free, but space is limited and reservations are required. Please register below.